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zumba

Health: Baby Boomers and the Zumba Craze

zumba

Cary, NC — There’s a whole lotta shakin’ going on at the Cary YMCAs: It’s the Zumba classes. With reportedly nine classes at the Cary Y and eleven at the Kraft facility, Zumba, with its high intensity activity, is clearly a crowd pleaser. Can any age take part? Read more

Cary’s Biggest Zumba Dance Party

Photo by Erik van Roekel.

Cary, NC – Adults and children ages 12+ are invited to make a move for those who can’t on Thursday, May 17. Life Time Fitness Cary is partnering with the Booth Amphitheatre in Cary to lead a two-hour, heart-pumping ZUMBA® Jam fundraising event. Guests will be treated to a live DJ and an after-party. Concessions will also be available. Read more