Pole Dancing Fitness at Cary Arts Center
Photo of Caterina Gennaro by Iris Romanowski-Smoot.
Cary, NC – Not sure how we missed this, but there was a Pole Dancing Fitness Competition over the past weekend at Cary Arts Center. Read more
Hockey is Baaaaack!
Story by Bob Fennel. Photo from Charlotte Checkers on Facebook.
Cary, NC – The last 24 hours have been full of hockey news for Triangle hockey fans. USA beat Sweden in the Junior Championships, the NHL finally settled with the players union and the Checkers trounced the Admirals at PNC Arena in Raleigh. Read more
Fitness: The Buddy Advantage for the New Year
Story by Troy Rininger, Manager of Fitness Together Studio in Cary. Photo by Edson Hong.
Cary, NC- The temptations of the holiday season – baked goods, candy canes, cocktail parties and large social gatherings centered on food – can lead you down the path of weight gain, irritability and inactivity during the cold, dark winter months. To overcome these temptations and stay focused on consistently working out and eating healthy during the holidays, you may need to enlist the help of a workout buddy. We call it “The Buddy Advantage.” Read more
Green Hope Repeats as State Soccer Champs
Story from staff reports. Photo by Peter Dutton.
Cary, NC – Green Hope High School in Cary successfully defended its North Carolina 4A Soccer Championship with a win over Charlotte Myers Park on Saturday. Read more
Health: 3 Tips for Diabetes Month
Story by Troy Rininger, Manager of Fitness Together Studio in Cary. Photo by Seth Werkheiser.
Cary, NC –Diabetes is the seventh leading cause of death in the United States. Here are 3 Tips to stay healthy and strong. Read more
Disc Golf Tournament Comes to Downtown Cary
Photo by Kevin N. Murphy.
Cary, NC – Disc Golf is coming to Cary on Sunday, November 25, 2012 in the first ever Downtown Urban Open. Read more
NBA: Bobcats vs Heat in Raleigh
Story by Hal Goodtree and photos by Tom Mousseau.
Raleigh, NC – The pink duct tape on the floor expanded the lane and the 3-point arc at the PNC Center last night. The NBA had come to Raleigh. Read more
Railhawks 2013 Open Try Outs
Photo by Tom Mousseau.
Cary, NC – So you want to be a professional soccer player? If you’re serious and think you have the chops, the Carolina RailHawks are hosting Open Tryouts on Dec 8-9, 2012. Make plans now. Read more
Green Hope’s Hardin Starts for Peace University
John Hardin, right, recent graduate of Green Hope High, is now playing for co-ed Peace University
Cary, NC – Green Hope basketball star forward John Hardin wasn’t ready to hang up his high tops as his senior year approached. He loved the sport and wanted to play in college. Green Hope Coach John Green told him of a program he thought John might like. Read more
Breast Cancer Awareness: 10 Ways to be More Active
Story contributed by Troy Rininger, Manager of Fitness Together-Cary. Photo from Sean Dreilinger.
Cary, NC – In honor and recognition of October being National Breast Cancer Awareness Month, it’s important to revisit the importance of being active and eating healthy in order to reduce the risk of diseases such as cancer, increase fitness levels, and promote healthy living and longevity. Read more