Cary, NC — What makes a home a suitable place to grow old in or an accessible place for people with disabilities? To continue my aging in place series, I’ll describe what ageless design is and how it can help senior citizens stay in their homes longer. Read more
Cary, NC — It has been a cold winter in the south! This week is Cary’s first “60’s” week in awhile, and with the warmth comes plans for picnics and beach trips. While you’re outside this season, keep your skin protected from the sun with these easy steps from Central Dermatology.
Cary, NC — This week, March 2-8, 2015, is National Sleep Awareness Week–which is ironic when you consider the fact that, at 2 am on Sunday, U.S. clocks will spring forward one hour, causing Americans to lose one hour of sleep. Read more
Raleigh, NC — Dig In!, an upcoming gardening conference for all Wake County residents, will take place on Saturday, March 7, 2015 at Marbles Kids Museum in Downtown Raleigh. CaryCitizen did some “digging” to find out more about the educational event and about how we can apply the teachings to both personal and community gardens right here in Cary. Read more
Editor’s Note: Last month, Haley Gray, author and senior advocate, shared her motivation and reasoning behind her book, Choosing a Caregiver: Expect the Best and Know How to Ask for It. Each month, she’ll share stories about her personal experiences of finding care for aging parents to help provide comfort and guidance for those in similar situations. Read more
Cary, NC — February is the peak of cold weather in North Carolina which, in return, means dry air and harsh temperatures. Layering and staying indoors can protect your body heat, but what about protecting about your skin? Try these tips to avoid and treat winter skin conditions. Read more
Cary, NC — Haley Gray, author of Choosing a Caregiver: Expect the Best and Know How to Ask for It, understands the emotional and physical challenges that can arise when trying to care for an aging parent. Here, she tells her own story, shares her wisdom, and explains why she chose to write a book about the topic. Read more
Cary, NC — This is your complete guide to yoga and Pilates practice in Cary. Read more
Tempting fall habits can cause weight gain
Cary, NC — The temps are dipping and, for many, the party season has just begun–first Halloween, next Thanksgiving and, of course, all those Christmas and New Year’s parties. But before you know it, the New Year is here and with it come those time-honored resolutions to lose 5, 10, 15 pounds or more that were packed on during all that celebrating. Read more
Cary, NC — Did I wander into a Rocky Horror showing? Nope, just a drag bingo game. Read more